How Vision Changes with Age - and What You Can Do About It

How Vision Changes with Age - and What You Can Do About It

As we go through different stages of life, our eyes and vision naturally evolve. From childhood to our senior years, it’s common to notice changes in how well we see. Some changes are simply a normal part of aging, while others may be signs of eye conditions that require attention.
 

Common Vision Changes with Age

Starting around age 40, most people experience presbyopia, a gradual loss of the eye’s ability to focus on nearby objects. This is why reading small print or using your phone up close may become more challenging. As you age, you might find yourself needing stronger glasses or contacts more often. Regular prescription updates are normal and help you see clearly and comfortably.

Aging increases your risk for certain eye diseases, including cataracts, glaucoma, and age-related macular degeneration (AMD). These conditions often develop slowly and may not cause noticeable symptoms right away, but they can lead to permanent vision loss if not detected early.

Hormonal changes and reduced tear production can cause dry eye, irritation, or sensitivity to light, especially as you get older. These symptoms may lead to a gritty or burning sensation, watery eyes, or even blurred vision. Left untreated, chronic dry eye can affect your daily comfort and even increase your risk of eye infections, so it’s important to address these symptoms with your eye doctor. Many effective treatments are available, from specialized eye drops to in-office procedures designed to restore healthy tear function.
 

Schedule Regular Comprehensive Eye Exams

Routine eye exams are crucial for maintaining good vision and eye health. Comprehensive exams allow your eye doctor to detect early signs of eye diseases before symptoms appear. Early intervention is key to preserving your sight.
 

Choose the Right Lenses for Your Needs

Your vision needs may change over time, and today’s lens technology offers options for every age and lifestyle. From progressive lenses that correct both near and far vision to specialized coatings that reduce glare or block harmful blue light, your optometrist can help you find lenses tailored to your unique needs.
 

Manage Ocular Diseases Proactively

If you’re diagnosed with an eye condition like glaucoma, cataracts, or macular degeneration, consistent management is essential. Follow your doctor’s recommendations, take prescribed medications, and attend all follow-up appointments.
 

Practice Good Eye Health Habits

• Wear sunglasses with UV protection.

• Take breaks from screens to reduce eye strain.

• Maintain a healthy diet rich in leafy greens, fish, and other eye-friendly nutrients.
 

Take Charge of Your Eye Health Today

Vision changes are a natural part of aging, but you don’t have to accept poor eyesight as inevitable. By staying proactive with regular comprehensive eye exams, choosing the right lenses, and managing any eye conditions with your optometrist’s guidance, you can enjoy clear, healthy vision for years to come.

At Justice Vision Clinic, we’re dedicated to helping you see your best at every age. Whether you’re due for a comprehensive eye exam or need help choosing the right lenses, our team is here to support you. Contact our office in Duluth, Georgia, by calling (770) 626-7883 to book an appointment today.